CrossFit Controversy: The Dark Side of This Popular Workout

Though CrossFit has pumped the breaks on the "no pain, no gain" mentality, many athletes still put themselves at risk of overtraining in their quest to be the best.

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$39 For Ten CrossFit Classes At Dragonfly CrossFit ($150 Value), Dragonfly Core Exercise

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CrossFit Controversy: The Dark Side of This Popular Workout

$39 For Ten CrossFit Classes At Dragonfly CrossFit ($150 Value), Dragonfly Core Exercise