A Visual Guide to Hand-to-Hand Grips in BJJ – Inverted Gear

A reader of the Inverted Gear blog recently asked me if I could do a series of posts that define BJJ terms, much like a visual dictionary. With the aid of my hand model Nelson and the power of GIFs, let's look at the right and wrong ways to do hand-to-hand grips. Gable Grip Somewhere along the line, BJJ took to calling

A Visual Guide to Hand-to-Hand Grips in BJJ – Inverted Gear

A Visual Guide to Hand-to-Hand Grips in BJJ – Inverted Gear