DOMS recovery: 5 top tips to beat DOMS after a workout
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![DOMS recovery: 5 top tips to beat DOMS after a workout](https://www.technogym.com/wpress/wp-content/uploads/2017/08/DOMS.jpg)
Check out our top 5 DOMS recovery tips. Learn how to beat Delayed Onset Muscle Soreness and repair strength loss to get back to the gym sooner.
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