How daylight saving time impacts your sleep and what to do about

Springing forward an hour leaves Americans so groggy that car accidents and heart attacks spike on ‘Sleepy Monday.’ Here are four tips to avoid it.

Nation, world, society University of California

San Francisco University of California

Clinical Experiences UCSF Department of Psychiatry and Behavioral Sciences

What is Dialectical behavior therapy for adolescents (DBT)?

Sleep-wake therapy gives new hope for teens with depression

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Emotional Well-Being and Coping During Crises UCSF Department of Psychiatry and Behavioral Sciences

Science University of California

Researchers connect sleep loss to higher rates of illness

Hidden biological link' among autism genes revealed in study

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UCSF Psychiatry News UCSF Department of Psychiatry and Behavioral Sciences

UCSF Adult Psychiatry Residency Training Program named among the five best in U.S. by physicians