I lost 70 POUNDS in just eight months without exercising or giving up chips and cookies - here's how I did it

Caroline Mabeus used to weigh 200 pounds and now she is down to 125 pounds. The Maryland native used intermittent fasting - eating for eight hours and fasting for 16 - and a calorie deficit.

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I lost 70 POUNDS in just eight months without exercising or giving up chips and cookies - here's how I did it

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The 1 Simple Thing That Finally Worked to Lose 70 Lbs After Failing for Years

I lost 70 POUNDS in just eight months without exercising or giving up chips and cookies - here's how I did it

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The 1 Simple Thing That Finally Worked to Lose 70 Lbs After Failing for Years