I'm not just faster, but taller': how I learned to walk properly

When I was told I could reap huge health benefits by learning to walk better, I was sceptical. I was already pretty good at walking, I thought. It turned out I had a lot to learn

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I'm not just faster, but taller': how I learned to walk properly – and changed my pace, posture and perspective, Fitness

I've learnt to walk properly and feel taller and fitter than ever

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I'm not just faster, but taller': how I learned to walk properly – and changed my pace, posture and perspective, Fitness

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