What to expect from a class with Yoga Vitality NE

Yoga classes for beginners to the more experienced. Qualified yoga teacher affiliated with Yoga Alliance Professionals. Improve body strength, flexibility and muscle tone. Learn to relax and breathe more efficiently. Classes in Hebburn and Gateshead.

Yoga for Wellness - Yoga Classes for Wellness Online

Yoga Vitality NE / Yoga Classes Hebburn relaxation

Yoga – Benefits Beyond the Mat - Harvard Health

About Yoga Vitality NE

Events

Prenatal Yoga Class + Chiropractic Workshop, The Nest Family, Pediatric + Prenatal Chiropractic

Easy Yoga for Stress (30-min) - Yoga for Stress Somatics Class - Beginner's Yoga

Importance and Benefits of Yoga for your Physical and Mental Health

Types of Yoga Explained: a Guide to Finding the Best Practice for You