Americans engaged in sports and exercise per day US 2022

In 2022, it was found that 21.2 percent of men in the United States participated in sports, exercise, and recreational activities daily, compared to only 19.1 percent of women.

LA Fitness, Gym and Fitness Club

41 Exercise Statistics: The Latest Fitness Trends (In 2024)

Should you work out every day?

The Income Gap Is Becoming a Physical-Activity Divide - The New York Times

Moderate Exercise: Definition, Recommendations, Examples

American Heart Association Recommendations for Physical Activity in Adults and Kids

41 Exercise Statistics: The Latest Fitness Trends (In 2024)

Here Are the Most Popular Sports and Leisure Activities in America

Fitness Industry in 2023: Key Trends & Statistics

How Many Reps Should You Do When Working Out?

Exercise in the morning or night? Depends on your goal, new study says