Physical Activity and Your Heart - What Is Physical Activity?

Learn how physical activity helps your heart, how to get started and stay safe, and how much activity you need at every age.

Take Your Heart Rate instructional aid.

LOVE YOUR HEART MONTH - FM100.3 - Better Music Better Work Day

Proper Push-Up Form: How to Do This Upper-Body Exercise Correctly

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Can stronger muscles pump up your heart health? - Harvard Health

Make Physical Activity a Habit

8 Simple Exercises to Support a Healthy Heart, Heart Health Exercises

Physical Activity and Your Heart - What Is Physical Activity?

Why Exercise Is Good for Your Heart

It's American Heart Month: Here are some tips for reducing your risk of heart disease and stroke - NKyTribune

Proper Push-Up Form: How to Do This Upper-Body Exercise Correctly

Robert Adams, Irish Physician, Medical Innovator, Dublin

Physical activity and your heart health