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Active sportsman in white t-shirt and black leggins raising stretched arm over head during one of yoga exercises on the floor photo – Sport Image on Unsplash

Arm Workouts, Exercises for Muscle & Strength

アフリカ系アメリカ人のアスリート女性のワークアウトは、ディップ水平平行棒で腕を鍛え、腕立て伏せを行う上腕三頭筋と上腕二頭筋を運動させます

Black Woman Studio Portrait Stretching Arms Fitness Exercise Muscle Health Stock Photo by ©PeopleImages.com 656518966

Афро-американская спортсменка женщина тренирует руки на брусьях горизонтальные параллельные брусья тренирует трицепс и бицепс делает отжимания с тренером

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Workouts For Women: 100+ Free Womens Workouts

아프리카 계 미국인 운동 선수 여자 운동 수평 평행 막대에 팔을 밖으로 운동 훈련 삼두근과 팔뚝 트레이너와 팔 굽혀 펴기를 하 고