Do this workout for a toned back 🙌🏽 Workout: •Seated wide row •Smi

65 Likes, TikTok video from Taylor Overton Kelly (@tayloroverton97): “Do this workout for a toned back 🙌🏽 Workout: •Seated wide row •Smith machine bent over rows •Wide grip pull ups •Incline bench reverse flys •One arm cable lag pulldown @TammyFit Wearing: @Muscle Nation”. Do this workout for toned back 💪🏽🎧 | Workout in caption 🫶🏼IT GIRL (Sped up Version) - Aliyah's Interlude.

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Replying to @⠀ ⠀ ⠀ ⠀ ⠀ ⠀ All of this applies to any machine

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Wide Grip Seated Row

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🔥SEATED ROW VARIATIONS FOR A DEFINED BACK🔥