Yoga Cool Down Stretches for Runners

Why should you cool down after a run? HSS physical therapist Cara Ann Senicola shares some basics, plus a quick yoga-based cool-down routine that targets the body, breath and mind.

A Guide to Post-Marathon Recovery

10 Yoga Poses for Runners: Pre and Post Run Stretches

Cool Down Stretches to Add to Your Workout Routine

Fitness - Move Better Feel Better

Post-Run Yoga Cool Down Stretch Yoga for Runners After Running

Post-Run Yoga Sequence

10 minute Post Workout Yoga Cool Down, Legs

8 Ideal Yoga Stretches for Your Lower Back

Yoga For Runners: The 10 Best Poses For Recovery - Gaiam

Injury Prevention for First-Time Marathon Runners

Running Injuries, Conditions & Treatments

6 Essential Stretches To Do Right After Running.