HIIT Lower Body Workout With Dumbbells - TOP TIER FITNESS CLT

Today's workout of the day, we are going to be doing a HIIT Lower Body Workout With Dumbbells. This is a great full body to do if you are short on time and looking for an efficient workout targeting lower body.

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HIIT Lower Body Workout With Dumbbells - TOP TIER FITNESS CLT

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Focus On Wellness Winter 2018/2019 Issue 1 Volume 1: by FocusOnWellness - Issuu

🚨Workout of the day🚨 LEG DAY!!! #fitness #healthy #gym #workout #wod #workoutoftheday #cardio #run #toptier #charlotte #cl…