What is a Pilates Reformer Class

Pilates reformer classes are a type of exercise that utilizes a piece of specialized equipment called a reformer. This machine consists of a sliding carriage, adjustable springs for resistance, and a variety of handles and straps. Our Pilates reformer classes are conducted in a small group setting in our studio, with each participant using their own reformer.

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What is a Pilates Reformer Class

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