Upper Body Stretches

Keep your spine, arms and shoulders flexible with this group of simple yet effective upper body stretches. Learn the shoulder blade squeeze, marionette stretch and more.

EFFECTIVE FULL BODY STRETCHES: Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout

Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction

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