The Soma Mat and Breathing Light

The experience of using the prototypes Soma Mat and Breathing Light, designed with a somaesthetic approach to support a meditative bodily introspection, are presented. We present the experience of using the prototypes Soma Mat and Breathing Light. These are designed with a somaesthetic approach to support a meditative bodily introspection. We use light and heat as modalities to subtly guide participants to turn their gaze inwards, to their own bodies. People trying our prototypes reports on a feeling of relaxation, softer movements, and an increased awareness of their own breathing.

Somatic Alignment Yoga — 'sia on the other side * Educator in Yoga, Somatics & Communication

DeLight: biofeedback through ambient light for stress intervention and relaxation assistance

Somatic Movement

SOMA Breath-work - Helene Coulombe

Informatics, Free Full-Text

IJERPH, Free Full-Text

DeLight: biofeedback through ambient light for stress intervention

PDF) “Feeling the Sensor Feeling you”: A Soma Design Exploration

Manifestation Meditation 23 mins Breathwork + Music Meditation To Overcome Limitations - SOMA Breath

A comparison design study of feedback modalities to support deep

Making Energy Matter: Soma Design for Ethical Relations in Energy