Taking fitness outside: 9 tips for becoming more active through the Canadian winter
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Taking your physical activity outside comes with added benefits. Here are ways to pursue your fitness goals outdoors, even in the middle of a Canadian winter.
Tips for Staying Active During the Winter Season
Kate Kloos, PhD (@kate_kloos) / X
Iris Lesser (@Dr_Iris_Lesser) / X
9 tips for becoming more active through the Canadian winter - The Weather Network
How to Safely Exercise Outside This Winter - Fitbit Blog
Train Trips: The 6 Best Rail Routes in North America
100+ Outdoor Winter Activities for Kids • RUN WILD MY CHILD
How to Actually Work Out With Your Kids - The New York Times
The Essential Guide to Après-Ski: What It Is, Attire & More - AFAR
