Take on the Hollywood bis and tris workout

Pin by dj on The Rock wo1 Biceps workout, Arm workout routine, Bicep and tricep workout

Take on the Hollywood bis and tris workout

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Angie Marie on Instagram: “🎃PUMPKIN DELTOIDS🎃 + • Bis • Tris 🔥 #workoutwednesday #midweekmotiv…

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Tris/Bis – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

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