Stronger Seniors: Stretch & Strength [Import]

The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop

Strength training over 60 can help prevent sarcopenia

10 Best Resistance Band Exercises for Strong, Toned Legs

Plyometric Workout: 5 Exercises for More Power

DVD de fitness pour les personnes âgées de 50 à 80 ans et plus, le défi de 28 jours comprend un entraînement complet du corps, des vidéos d'exercices à faible impact pour

Stronger Seniors® Stretch and Strength DVDs- 2 disc

What's more important as you age — stretching, balance work or

Stronger Seniors: Yoga Chair Exercise for Fitness [Import]: : Anne Pringle Burnell: Movies & TV Shows

Susan Tuttle's In Home Fitness: Chair Pilates: : Movies & TV Shows

Take back control of your health and improve your life through exercise. When you follow these workouts you can lose weight, improve your balance, and

Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

Stronger Seniors® Stretch and Strength DVDs- 2 disc

Quick Full-Body Stretching Routine: 6 Moves to Try

Step By Step Strength Training [Import anglais]: : Films et séries télévisées