Single Leg Stretch: A Classic Pilates Ab Exercise – Custom Pilates and Yoga

Single leg stretch is an original Pilates exercise and wonderful for the abdominals. When doing Single leg stretch, I prefer that the spine stay in neutral.

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Double Leg Stretch: A Classic Core Strengthener – Custom Pilates and Yoga

Single Leg Stretch: A Classic Pilates Ab Exercise – Custom Pilates

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Single Leg Stretch: A Classic Pilates Ab Exercise – Custom Pilates and Yoga

5 Pilates ab exercises you can do in under 5 minutes, DUO PILATES

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