Self-Care at Work

Did you know? On average, a person spends more than one-third of their day, 5 days a week, at work! Self-care is important to weave throughout the day, including at work. Take a little time throughout the day to prioritize yourself. It can: The National Wellness Institute promotes Six Dimensions of Wellness. These dimensions are interconnected and

5 Ways to Practice Self-Care At Work

Five fundamental self-care tips for social workers

Self-care for Social Workers

Easy Ways to Practice Self-Care at Work - On Point Executive Center

How to Practice Self-Care at Work: Time To Level Up Your Work-Life - Let Your Shadow Shine

Get Inspired! Self-Care Tips at Work - Webinar Recording on Vimeo

6 Ways To Bring Self Care Into Your Work Day - MommyThrives

5 Work From Home Self-Care Tips - Lyndsey Camille

Summer Burnout: Prioritizing Self-Care for Work/Life Balance

How to Practice Self-Care at Work

Infographic: The best I can do is 15 minutes! Here are 8 quick routines to better self care — HeadClear

Support and self-care for professionals Intellectual Disability Mental Health Connect