The Benefits and Risks of Barefoot Running - The Frankel Foot

The Benefits and Risks of Barefoot Running Barefoot running is becoming a popular running trend that has been permeating through the running and jogging communities. The act of running without shoes changes more about the motions of your stride than you may think, and choosing to run without shoes is not the only adjustment you […]

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The Benefits and Risks of Barefoot Running - The Frankel Foot

Is Barefoot Running Better? Or are you Running Toward Injury?