Physical Activity and Older Adults

Regular physical activity is one of the most important things you can do for your health, especially as an older adult.

Physical activity is good for older adults. - Active Aging

Physical activity guidelines for older people

Contemporary physical activity recommendations for middle-aged and

The Life-Changing Benefits of Exercise After 60

Dementia Care Resources - VHA Home HealthCare

Moving from I Can't to I Can!—Physical Activity Barriers and

Alan M. Beck, PhD posted on LinkedIn

Materials for Older Adults

UK Physical Activity Guidelines - ppt download