NewMe Yoga Cards

Rotate through the different yoga routines or pick a pose at random. Use a dry erase marker to check off the calendar card the days you completed a yoga sequence. Don’t forget to fill out your goals, plan, and deadline. • 70 Yoga Asanas – Essential yoga postures clearly illustrated on large durable cards. • 9 Yoga Flows – Yoga to start your day, build strength, kick-start your energy, good night’s sleep, office workers, aching legs, beginners, runners, core strength. • Customizable Yoga Practice – Using a dry erase marker you can create your own yoga sequence. • Large Easy to Read Cards - 3.5”x5”. • Long lasting - Waterproof, and made from the highest quality materials.

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Rotate through the different yoga routines or pick a pose at random. Use a dry erase marker to check off the calendar card the days you completed a

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YOGA CARDS, POSE SEQUENCE FLOW - 70 Yoga Poses, 9 Sequences - Sanskrit & English Asana Names - Yoga Sequencing & Flow Practise Guide for Beginner