Multi-Grip Bar, Specialty Barbells

The Sorinex Multi-Grip Bar features 8 different grip locations that allow you to press or pull in a neutral, wide, or angled position. Otherwise known as a “Football Bar”, the Multi-Grip bar is a standard tool in strength programs looking to minimize shoulder stress during bench or overhead pressing movements.

OB Multi-Grip Bar for Varied Upper Body Workouts

Multi Grip Bar 32mm 20kg Swiss Barbell for Bench Press - BullrocK

Rogue MG-3 Multi Grip Bars

Rogue MG-4F Multi Grip Bar

Multi Grip Bar 32mm 20kg Swiss Barbell for Bench Press - BullrocK

American Barbell Angle T-Grip Double Multi-Grip Bar - BLEMISHED

Rogue MG-2 Multi Grip Bars

Warrior Multi-Grip Swiss Olympic Bar – 360 Fitness Superstore

Multi Grip Bars Garage Gym Reviews

York Multi-Grip Bar - York Barbell

Synergee 27lb Multi Grip Barbell – Swiss Bar, American Bar – 3 Positions for Angled Neutral Grip – Pressing, Lifting & Curls. Update 2023 Version., Bars - Canada

Speciality Bars

Multi Grip Bar 32mm 20kg Swiss Barbell for Bench Press - BullrocK

MG-1 Swiss Bar - The Most Versatile Specialty Bar Around