Legs and Back Dumbbell Workout At Home (Video)

Squats, deadlifts, lunges, rows and back fly's -- target the two largest muscle groups in the body with this Legs and Back Dumbbell Workout!

20-Minute Beginner Leg Workout (At Home, Dumbbells Only)

Full Leg Routine Using ONLY Dumbbells

31 Leg Exercises at Home That Require No Equipment

Legs and Back Dumbbell Workout At Home (Video), Nourish Move Love

Build Shredded Legs With This Dumbbell Workout

40-Minute Leg and Butt Workout (Video)

15 Best Dumbbell Back Exercises For Good Posture, Less Back Pain

4 Day Dumbbell and Bodyweight Fat Loss Workout

20-Minute Beginner Leg Workout (At Home, Dumbbells Only)

15 Best Dumbbell Back Exercises For Good Posture, Less Back Pain

35-Minute Legs + Back Workout with Dumbbells

Legs and Back Dumbbell Workout At Home (Video)

The Ultimate Dumbbell-only Lower-body Workout for Massive Legs