Leg stretch-sportsperformance physiotherapy

Feel like your leg muscles are a bit tight? Time to do some stretches, demonstrated by our physiotherapist, here are 3 simple stretches you can do daily to loosen your tight muscles.

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Stretching is Extremely Important, Both Before AND After Workouts - PT

Sports Performance and Fitness Program

Best Stretches for Back Pain Relief

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Flex Strap Foot and Calf Fascia Stretcher for Plantar Fasciitis, Physiotherapy Stretching Strap, Yoga Stretch Strap Improves Strength and Relief to Heel Spurs, Calf, Thigh and Hip (Black) : Health

Lower Limb Stretch Gold Coast Sports Physio, Sports Physio Massage Gold Coast, Ashmore, Burleigh, Massage, Pilates

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