Kick Up Your Yoga Practice with Tapas, the Ancient Art of

Started a yoga practice but still don’t feel the benefits? Here’s how tapas, or discipline, is the key to reaping all that yoga offersKick Up Your Yoga Practice with Tapas, the Ancient Art of Discipline

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Another story behind the asana: The Warrior Poses (Virabhadrasana I, II, and III). Warning: it's a pretty hard-core story! : r/yoga

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