Improve your pull-up and chin-up technique with these six exercises

Fitness experts share 6 exercises for improving your pull-up and chin-up routine, from inverted rows to hanging holds.

Improve your pull-up and chin-up technique with these six exercises

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You can IMPROVE your CHIN-UP and PULL-UP by fixing your grip. . Grip strength is an important limiting factor in chin-ups. . If the grip

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