How to Write a Swimming Workout

Becoming a better swimmer requires effective training. Whether you train yourself or are responsible for providing training for others, success requires workouts that progressively improve technique, fitness, and psychological strength. While USMS offers a huge library of great workouts written by expert coaches, crafting <em>your own</em> workouts lets you fine-tune a training plan for your specific situation. This article outlines things to consider on your journey toward becoming a workout writing wizard.

5 Grueling Swim Sets That Will Provide a Test; Tell Us a Favorite

Swim Meets 101 - The parent's guide how to prepare for a swim race.

How to Write a Swimming Workout

The Ultimate Swim Coaches Beginner's Guide to Writing Workouts

How does swimming build muscle? The Hussle Blog

6 Best Valentine's Day Swim Workouts

How To Plan A Swim Workout Swim Workout and Set Structure

Aerobic Swim Sets Online

9 Health Benefits of Swimming

Benefits of Swimming 8 reasons you should be in the pool

How to Structure your own Swim Workout @ TriathlonOz Articles

How To Write Your Own Swim Workouts For Any Level — Endurance Swimming