How to Cue Virtual Pilates Lessons: Using Props to Correct Alignment

Use props in your virtual pilates classes/lessons to teach alignment. Use a small inflatable ball to assist a C-Curve/lumbar flexion, use a yoga block to improve lower body tracking, and a strap to teach an imprinted spine.

8 Common Yoga Poses That Are Easier to Teach (and Learn) at the Wall – Jenny Clise Yoga

Trying to decide between yoga and Pilates? Here's what you need to know

Learn Pilates Reformer Fundamentals in 8 Weeks! - Pacific Northwest Pilates

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Why Yoga Alignment Matters & Techniques To Improve It

Pilates Articles Pilates Encyclopedia Blog

How to improve your alignment and transform your practice - Skill Yoga

IN-STUDIO COURSES – The Movement Lab

Reformer Classes

How to Cue and Demonstrate Asanas in Online Yoga Classes - Momoyoga

Starting Pilates at 60: An Efficient and Safe Way to Exercise

Pilates class planning: Helpful hints on how to plan a class - or not!