Standing Yoga Poses: Home Practice from Yoga Journal

Create a firm and grounded base, and cultivate steadiness inside and out, with this sequence of standing poses from New York yoga teacher Nikki Costello. Mor

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Standing Yoga Poses: Home Practice from Yoga Journal

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Gomukhasana- Yoga Journal 2008. pg. 294 Yoga journal, Cow face pose, Yoga photography

Benefits of Yoga Pose│Chair Pose│Utkatasana│Standing Yoga Pose