Ab Wheels Are a Great Tool for More Effective Core Workouts

The ab wheel is a simple tool you can use to introduce a new element of anti-flexion into your core training and workouts.

A Trio of Effective Fitness Tools: Ab Wheel Roller,Gyroscope Ball,and Yoga Acupressure Mat by Muscle Mecca Co - Issuu

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How to Use an Ab Roller: 10 Steps (with Pictures) - wikiHow

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