F/24/5'11 [300lbs > 190lbs = 110lbs lost] So shocked that I fit in

M/47/5'9 [241 lbs > 190 lbs = 51 lbs] 14 months 2/2021 to 4/2022 - goal of getting back to a weight I'm comfortable with. Calorie restriction, walks with weighted vest, standing

F/26/5'4 [220lbs>190lbs=30lbs] {4 months} 60 more to go before i say i do! : r/progresspics

F/41/5'11” [275lbs>245lbs=30lbs](9 months) : r/progresspics

F/21/5'9” [245lbs >230lbs = 15lbs lost] (2.5 months) slow scale progress but … : r/progresspics

M/26/5'11 [205 > 190 = 20lbs] About to end the first month of my journey. : r/progresspics

M/23/5'11] 315-330 pounds max weight, 296 lbs Aug 20th 2020 -> 192 June 18th. Actually posing and flexing in this one. Weightloss is showing down, exercising harder than ever now. Almost there, comrades. : r/swoletariat

M/35/5'10” [190 lbs -154 lbs] (5 months) Went from embarrassed to have my wife see me naked to the best shape of my life this year. : r/Brogress

F/24/5'1” [220 > 196 = 24 lbs] I can pull my shorts on without unbuttoning them! : r/progresspics

Control: How I lost 110lbs in 1 year: Job, J J: 9781096327219: Books

I Lost 110 Pounds With These 7 Simple Adjustments, by calmaezen, Mar, 2024

M/28/5'11 [300 > 110 = 190lbs] (46 months) Sober. Eating right. Moving nonstop. : r/progresspics

F/24/5'11 [300lbs > 200lbs = 100lbs lost] October 2017 to today! I feel like a totally different person 🥰 : r/progresspics