Exercises for IT Band Syndrome - [P]rehab

Have you recently started a new walking, running, or exercise program and felt a sharp, burning pain on the outside of your knee? Maybe you’ve just had surgery on your knee or a total knee replacement and you feel this same pain sensation. What you could be experiencing is something called IT Band

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Exercises for IT Band Syndrome - [P]rehab

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Exercises for IT Band Syndrome - [P]rehab

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