4 Exercises That Will Strengthen Your Port de Bras

Ever wonder why some dancers' port de bras appears to be disconnected from their body? It typically comes down to how they stabilize their shoulder blades, says Marimba Gold-Watts, Pilates instructor to dancers like Robert Fairchild.

Improve Your Port de Bras! 10 Minute Arm Workout

Improve Your Port de Bras! 10 Minute Arm Workout

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4 Exercises That Will Strengthen Your Port de Bras

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