Exercise of the Week: Cross-Body Pushup

One simple twist to this classic exercise will light up your obliques and rock your core 
Work your arms and crush your core with this twist on the classic pushup

Anytime Fitness India - *Workout Series Week 2 : TOTAL BODY WORKOUT* High Knees Pike Push Up Reverse Lunge Kick Jab Cross Crab Kick Squat Hop Chop Push Up to T Perform

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Exercise of the Week: Cross-Body Pushup

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