Exercise Tutorial: Toe Touch

Toe Touches are a fantastic exercise to increase strength in the core. However, have you heard of the other variations of a Toe Touch? Learn more about each type of Toe Touch you can perform, and how to do so.

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Get Moving Monday: Toe Touch, Did you move today? Start the week off with a quick core burn right at home. #nevermissamonday #getmovingmonday #coreworkout, By Inspira Health

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Exercise Tutorial: Toe Touch