Are Sports and Energy Drinks better than water for health & performance?

Dr Zafar Iqbal, discusses whether Sports and Energy drinks can benefit health and performance and whether they are suitable for the general public.

What Are Sports Drinks and Are They Good for You?

What's in that sports drink? Here's how to decide between water

9 Healthiest Sports Drink According to a Nutritionist - InsideHook

The Best Sports Drinks of 2023

DO SPORTS DRINKS IMPROVE PERFORMANCE? - ACE Physical Therapy and

What Should You Drink For Football?

Are Logan Paul's Prime Drinks Healthy? From a Dietitian

What Energy Drink Is the Best?

MyPharma Energy Drinks: The Pros & Cons On Your Health

Energy Drinks vs. Sports Drinks vs. Water: Which Is Best?

Sports Drinks - They're healthy, right? - Obesity Action Coalition