Double Toe Hold (Ubhaya Padangusthasana)

Ubhaya Padangusthasana intensely tones the abdominal muscles. Suited to advanced students with a good grasp of the foundations. Learn more.
Yoga Vastu is an online Iyengar Yoga platform created and facilitated by Pixie Lillas.

Malasana (Malasana,Upavesasana) Preparatory-Poses

Malasana Yoga (Sitting Down Pose)

Common Yoga Poses

Maestro De Yoga De Mujer Realizando Ejercicios De Yoga Doble Toe

How to Double Toe Hold Pose in Yoga –

How to Double Toe Hold Pose in Yoga –

Double Toe Hold, Ubhaya Padangusthasana

Day 18: Double Toe Hold (Ubhaya Padangusthasana)

Два Мастера Йоги Выполняющие Тренировки Йоги Поза — стоковые

Yoga with Ying Poses and musings from a Central California yoga