Do THIS Everyday For A DEEPER Squat

This squat routine works on one of the most undertrained aspects of depth training - time under tension in the positions you're trying to improve! Get my boo

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Pre-Squat Warm Up Drill (IMPROVE MOBILITY)

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Should You Squat Ass-to-Grass? The Debate is Over - Steel Supplements

Know your squats: 90 degree, parallel & ATG (ass to ground

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I Did 20 Squats Daily for 35 Days

How to Squat With Perfect Technique #SHORTS