How to Do Sit-Up: Muscles Worked & Proper Form – StrengthLog

Instructions for the sit-up exercise. See how the exercise is performed, the proper technique, and which muscles are worked.

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How To Do A Sit Up, Sit Up Variations

L-sit pull-up exercise instructions and video

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How to Do the Sit-Up for Stronger, More Muscular Abs

How To Do A Sit Up, Sit Up Variations

How to Do the Sit-Up

How to Do a Correct Sit-Up, Plus Benefits and Variations

L-sit pull-up exercise instructions and video

How to Do a Correct Sit-Up, Plus Benefits and Variations