🦵Day 1 of PT after ACL reconstruction surgery! 🦵Straight leg raises and heel slides are 2 of the main exercises we utilize after ACL reconstruction surgery. 🦵The straight leg raises help to

This is the correct way without doing the exercises too fast and

Anterior cruciate ligament exercises - and how to do them easily

Knee injuries are no joke! Here's how I fixed mine

Therapia - Straight Leg Raise - Getting Your Quadriceps Working

Exercises after ACL surgery - Ligaments and Joints Suregery

ACL Rehabilitation Phase 1

ACL Rehab Protocol Following Surgery - Knee Pain Explained

ACL Rehab Protocol Following Surgery - Knee Pain Explained

11 Essential ACL Rehab Exercises: Early Stretch and Strengthen

Straight Leg Raising Exercises After Knee Surgery

Exercises after ACL surgery - Ligaments and Joints Suregery

ACL Rehab - E3 Rehab

How To Reconstruct Your Torn ACL - your surgeon will: ✓ Inspect