Liquid Force Water Aerobics DVD with Karen Westfall

Tone and reshape your body while maximizing the force of the water. Lots of great exercises designed to strengthen, tone, and burn fat. By either

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Aerobics Dvd - Movies & Films: Movies & TV

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This is the perfect workout for beginner to advanced levels. This user friendly workout will make your body stronger, leaner, and visibly slimmer.

Aqua Combo Splash with Karen Westfall

Voted Best Shape-Up Video by SELF Magazine. Karen takes one of the most popular water toys ever invented and turns it into an effective,

The Noodle Workout Water Aerbobics with Karen Westfall

Aqua Combo Splash with Karen Westfall : Karen Westfall: Movies & TV

Strength Water Workout DVD is a non-stop, challenging program designed those demanding a high intensity program. Plyometric and Power movements

The Strength and Power Water Workout Water Aerobics DVD with Karen Westfall [DVD] …

The Strength and Power Water Workout Water Aerobics DVD & CD with Karen Westfall : Karen Westfall: Movies & TV

DVD + take to the pool CD: The CD includes music & vocal cuing to lead you through the workout at the pool. The Power & Strength Water Workout is a

The Strength and Power Water Workout Water Aerobics DVD & CD with Karen Westfall