Chair Yoga for Seniors – Western Montana Area VI Agency on Aging

Restorative Yoga And Its Benefits For Senior Citizens – Yogasana

Aging Gracefully Yoga Retreat - Lake Junaluska Conference

Assistance for Seniors – Western Montana Area VI Agency on Aging

Relaxation Techniques For Older Adults

Senior Chair Yoga DVD designed specifically for Senior Citizens by

Chair yoga offers gentle exercise to seniors, people with disabilities

Chair yoga for seniors with a physical therapist

Chair Yoga for Seniors – Western Montana Area VI Agency on Aging

Chair Yoga for Seniors: A Gentle and Effective Exercise Option