Cathe STS 2.0 Body Parts Back + Body Parts Biceps DVD

This DVD includes two complete single-body part routines. Each of the 2 workouts, Back, and Biceps, will stay focused on one single body part to

Cathe Friedrich

Pretty Fierce: Weight Loss – 2 Lazy 4 the Gym

Cathe Friedrich STS 2.0 Body Parts Legs + Body Parts Shoulders DVD

About This Workout: This intense Cathe Friedrich 51 min. total body weightlifting workout routine will get your heart pumping as you perform 10

Cathe Friedrich's STS 2.0 Giant Sets Total Body Workout DVD For Women & Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body and

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Cathe Friedrich's STS 2.0 Body Parts Back + Body Parts Biceps DVD For Women and Men - Cathe Single Body Part Workouts For The Back and Biceps Muscles

Cathe STS 2.0 Body Parts Back + Body Parts Biceps Workout DVD for

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Cathe Friedrich - Cathe's October 2019 Workout Rotation

Cathe Friedrich's STS 2.0 Body Parts Back + Body Parts Biceps DVD

In this intense all-upper body routine, you'll focus on one muscle group at a time with slow, steady reps. Each muscle group will get the time and

Cathe STS 2.0 Upper Body 1 DVD

Cathe STS 2.0 Body Parts Back + Body Parts Biceps Workout DVD for

Cathe STS 2.0 Body Parts Back + Body Parts Biceps Workout DVD for Women & Men