Stefi Cohen Explains Why You Can Round Your Back During Lifts

Record-breaking powerlifter and PT Stefi Cohen explains the subtleties to safe lifts, and why you can round your back during exercises without risking injury. 

Stefi Cohen Explains Why You Can Round Your Back During Lifts

Stefi Cohen Explains Why You Can Round Your Back During Lifts

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Is it normal for my back to slightly round when I'm deadlifting? I

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Stefi Cohen Explains Why You Can Round Your Back During Lifts

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