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These workouts are so fun, it doesn't even feel like exercise!, Improve Posture , Increase Stability, Guaranteed Better Balance, Reduce Anxiety,
Chair Yoga DVD
Join us as we take you from umm to omm with our unique, anatomy based approach to yoga! Part workout, part physical therapy sessions, and part
Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners | Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain
Includes 8 easy-to-follow workouts 150 min video with subtitles 30 days satisfaction guarantee
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Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners | Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain
Price is for each. * Clients can do the exercises from the comfort of their chairs * Instructors run through each routine at a different pace to adapt
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