How Body Confidence Impacts Everyday Life, Wellbeing Tips

Almost half of people in the UK say they are not confident in their ownbody image, according to research from Better. We wanted to find out what this means.

Body Positivity vs. Body Neutrality

How Body Image Affects Health and Well-Being

Body Positivity Tips Relationships Australia QLD

Eating Disorders: About More Than Food - National Institute of Mental Health (NIMH)

Why It's Important to Have High Self-Esteem

Social Media and Mental Health

Body Confidence, Body Positivity And Self Esteem - The Complicated Truth Behind Instagram And Body Image Woes

Beth Quittenton

Practical Tips to Improve Body Image and Reclaim Self Confidence

Kindness matters guide Mental Health Foundation

Boosting Whole-Body Health: 6 Surprising Habits

Tips for Dealing with Body Image

Recognizing and easing the physical symptoms of anxiety - Harvard Health