Back Bridge — ElasticSteel

How to Gymnastic Bridge Wheel Pose Muscle Anatomy Training Program EasyFlexibility

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Yoga Bridge Position Photograph by Microgen Images/science Photo Library

Bridge Pose 3D Icon download in PNG, OBJ or Blend format

Usual static scheme of a bridge with gerber saddles and half-joint detail.

How to Gymnastic Bridge Wheel Pose Muscle Anatomy Training Program EasyFlexibility

Full Bridge is a strength/flexibility powerhouse. It requires flexibility in the shoulder joint, shoulder girdle, extension of the back, as well as

Back Bridge

ElasticSteel

Yoga Bridge Position Photograph by Microgen Images/science Photo Library

Bridge Pose 3D Icon download in PNG, OBJ or Blend format

ElasticSteel